How to
MAINTAIN BALANCE
When Your TO-DOs Are Stacking Up

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Feel stressed when someone asks you to do one more thing?

Do you wish you had more time for yourself like in the good ol' days?

​Join this 3-hour seminar to learn TOOLS THAT WORK to help you feel LESS overwhelmed and MORE in control of your life!​ We will teach you five simple steps you can take to


Be Healthy

Stay Focused

Stress Less

Rediscover Joy

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Saturday, July 29
9:30am - 12:30pm
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(Snacks and refreshments will be provided)

Providence Community Center
3001 Vaden Dr
Fairfax, VA 22031

$125/person - By July 15
$150/person - After July 15

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Meet the Presenters

JOANNE CREARY

Joanne Creary is a trained professional life coach whose passion is to help others break free of limiting beliefs and discover their unique life calling. She cares deeply about encouraging her clients to be open to making small changes that attract more of what they want from life. Joanne founded Well Woman Coaching LLC in 2015 as an avenue for living out her own life calling. Joanne holds a master’s degree in counseling psychology and is a writer and editor. She is a member of the International Coach Federation and the Christian Coaches Network. She is also a commissioned Stephen Minister.

JUSTIN FLINNER

Justin Flinner is a Licensed Acupuncturist and healthcare professional with over 20 years of experience working in a variety of medical and corporate settings. He regularly treats patients at his clinic; has designed corporate health programs at government and financial institutions; and is part of the faculty at local universities. Justin holds a Master’s Degree in Acupuncture and a Bachelor of Science Degree in Exercise and Rehabilitative Sciences, and he is also a multiple-time U.S. National Champion in Chinese Martial Arts. Justin is very passionate about helping people live a healthy life full of empowerment, determination, and, above all, NO REGRETS!

Have questions about the event? Please send them to events@mymetromedicine.com