MY METRO MEDICINE
  • Home
  • Services
    • Class Schedule
    • Workshops
    • Instructor Training Programs >
      • Beg/Int Instructor Training Programs
      • Advanced Instructor Training Programs
      • Qigong Healer Training Programs
      • Scholarships
    • Acupuncture
    • Private Lessons
    • Corporate Events
  • Find a Tai Chi Instructor
  • Media
    • FREE Tai Chi Videos
    • Podcast
    • The Mindful Meridian (Substack)
    • Publications
    • Blog
    • Ask The Expert Show
  • About Us
    • Meet Dr. J
    • Mission & Vision
    • Contact Us
  • VIP Login
  • Store
  • Tai Chi & Qigong Cheat Sheets
  • >
  • 10-Step Tai Chi Form Cheat Sheet

10-Step Tai Chi Form Cheat Sheet

SKU: TC10-CS
$26.16
$26.16
Unavailable
per item

Build a strong Tai Chi foundation with this practical 10-Step Tai Chi Form Cheat Sheet. Created for students, instructors, and wellness practitioners, this printable reference guide provides an organized overview of the complete form to support learning, retention, and daily practice.


Includes all movements in sequence, posture reminders, key training principles, and clickable links to individual movement demonstrations and complete form tutorials. Perfect for home practice, community classes, workshops, and instructor development.


Level: Beginner

  • Facebook
  • Twitter
  • Pinterest
  • Google+
Add to Cart

HOURS & Location

Monday   5:30-6:30pm (Tai Chi & Qigong)
Tuesday   By appointment only
Wednesday   By appointment only
Thursday   By appointment only
Friday   5:30-6:30pm (Tai Chi & Qigong)
Saturday   9:15am-12:00pm (Acupuncture)
Sunday   Closed

Picture
Picture

ACUPUNCTURE CLINIC
Home Visits Available
ADDITIONAL LOCATION (within VUIM campus)
1980 Gallows Road
Vienna, VA 22182

CONTACT Us

(202) 505-2805
[email protected]
​

Picture
Top acupuncturists in Washington, DC
My Metro Medicine One of the top Washington Acupuncture practices.
Verified by Opencare.com
  • Home
  • Services
    • Class Schedule
    • Workshops
    • Instructor Training Programs >
      • Beg/Int Instructor Training Programs
      • Advanced Instructor Training Programs
      • Qigong Healer Training Programs
      • Scholarships
    • Acupuncture
    • Private Lessons
    • Corporate Events
  • Find a Tai Chi Instructor
  • Media
    • FREE Tai Chi Videos
    • Podcast
    • The Mindful Meridian (Substack)
    • Publications
    • Blog
    • Ask The Expert Show
  • About Us
    • Meet Dr. J
    • Mission & Vision
    • Contact Us
  • VIP Login
  • Store