Tai Chi for Relaxation

Looking to find an effective way to relax and relieve your stress? Register for this 8 week course and see for yourself how this ancient art form has helped millions of people discover ways to create peace and tranquility in their lives

Tai Chi for Relaxation

Are you stressed and find it difficult to relax? This course is a great way to reduce the level of stress in your life by practicing the simple and ancient art of Tai Chi. Join this course to learn effective ways to discover peace and tranquility in your daily life.

2014 Start Dates:

Course Details:

Participants will learn a basic Tai Chi form they can practice regularly for general health and stress relief purposes in addition to the basic knowledge of the art of Tai Chi.
Course consists of eight 50 minute sessions on Saturday mornings.

(Due to limited physical space, classes may be divided into small groups of three or more people.)

Course Fee:

TBD**

* Course dates subject to change at instructor's discretion.*
**Minimum of 6 participants per course.**
***A free DVD of the learned form will be provided for each participant.***

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