Take Class Virtually or In-Person!

We offer a hybrid learning environment for all of our Tai Chi and Qi Gong students. Each month, we hold one virtual class and one in-person class held outdoors (with a virtual option). If you can't make it to our in-person location, you can still practice from the comfort of your home or wherever you are in the world!

Virtual Learning

In-Person Learning

"A journey of a thousand miles begins with a single step.”

Lao Zi

Why Should You Learn Tai Chi & Qi Gong?

Strength, Flexibility, & Balance

Boost your physical fitness by increasing your strength, improving your flexibility, and steadying your balance.
​Harvard Health

Reduce Your Pain

Research has shown that Tai Chi and Qi Gong can benefit those with back pain, joint pain, and even chronic pain.
National institutes of Health

Manage Your Stress

Learn to control your body and mind to help you manage those stressful moments in life.
​Mayoclinic

What people are saying about our classes

Try a FREE Lesson Today!
Watch this FREE lesson from our YouTube channel and learn the basic steps of Tai Chi!

Class Schedule & Registration
​

Wednesday, May 17
Virtual Class
6:30-7:30pm

Saturday, May 27
In-Person Class (w/ virtual option)
12:30-1:30pm
Location:  Audrey Moore Rec Center/Wakefield Park
(8100 Braddock Rd, Annandale, VA 22003) - See map below

Register Here (Classes in May)

Wednesday, June 14
Virtual Class
6:30-7:30pm

Saturday, June 24
In-Person Class (w/ virtual option)
12:30-1:30pm
Location:  Audrey Moore Rec Center/Wakefield Park
(8100 Braddock Rd, Annandale, VA 22003) - See map below

Register Here (Classes in June)

​Class Prices (Per Person):   
$20/class
$15/class (Student)

All virtual lessons are held using Google Meet. Connection details will be emailed to you one day prior to class. ​

Private Lessons Available

Study privately with a U.S. Champion and Doctor of Acupuncture!

Dr. Flinner has been teaching martial arts for more than 25 years and practicing Acupuncture and Traditional Medicine for over 10 years. Studying from Dr. Flinner is a unique opportunity to learn, experience, and understand the true benefits that Tai Chi and Qi Gong offer. Start your private lessons today!
(Small group lessons available upon request)

Cost:  $120 / lesson

Ask for a Private Lesson Today

Discounts available for bulk lesson purchases of 10 or more.
​All private lessons are 50 minutes.