The past is a seed that is planted in the present and grows into the future.
Yesterday, I met a group of friends, who also happen to be acupuncturists, over a delicious meal and good conversation. After not meeting with them for four months, I was reminded of the importance of having my own community of friends; to share our life stories, the current day-to-day happenings, and our visions of the world transforming into the ultimate living environment.
As I filled my mouth with extraordinary flavors of a savory Chinese beef dish, I held my cup of hot tea and listened to the friendly and inspiring conversation. My friend Brooks began to describe a moment from a course he teaches about the roots of the medicine our small group sitting at the table practices and shares in common. A student in his course, a native from China, began to declare at one point that his ability to speak English was "not very good". Brooks, drawing on some wisdom from his days in the same program, invited the student to change his declaration to one with more possibility: "My English is better than it was yesterday." This tiny shift in words has the potential to create a huge shift in the person speaking them. This sharing from my friend Brooks reminded me of the reason I recently shared something about my late grandmother (shared below).
When we live with the constant mindset of "I need to improve myself.", "My skills aren't quite where they need to be.", or "I'll NEVER be THAT good!", we bring ourselves to a screeching halt on the road of life's potential. If these kinds of phrases are running through your head or coming from your mouth, you have then exercised your ultimate ability to withhold yourself from experiencing your full potential. In essence, you've tightly tied a tourniquet around the moment in your life that comes just before the moments of tomorrow.
In moments of what we consider failure or areas of our lives where believe we are lacking in something, we must acknowledge all we have done up to that point. We should instead take a moment to reflect on what we've accomplished. It is important to understand that all of our actions we've taken were opportunities to learn from (just like the quote from Thomas Edison above). Repeating an action, like speaking English, gives us a chance to improve upon it each day.
We should be thankful for this seed, plant it with care, nurture it, and watch it grow into something magnificent. Every moment in our lives is important, valuable, and not to be considered wasted. I will leave you with the words I recently shared about a person who had great impact on who I am today; my grandmother.
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inspirational ideas on healthy living through eastern medicine, optimism, and possibility through empowerment.