My Metro Medicine
  • Home
  • Acupuncture
    • Forms & Fees
  • Tai Chi & Qigong
  • Media
    • Publications
    • Blog
    • Podcast
    • YouTube Channel
    • Ask The Expert Show
  • Location
  • About Us
    • Our Staff
    • Mission & Vision
    • Contact Us

The Official Blog of
My Metro Medicine

Stop Making Excuses

1/18/2018

0 Comments

 
Picture
Don't. Click. Anything.

Stop for a second and think. What was the last excuse you made before reading this?

Are you about to make an excuse right now so you can get back to Facebook or your email?

Stop. Just stop.

No more excuses. You've been making them too often and for too long.
Excuses lead to regret. Plain and simple.
What have your excuses kept you from doing (and ultimately experiencing) in your life? Have you missed countless open doorways that might have led you to a new job, a larger paycheck, or a bigger smile on your face? How would you know? You're too busy making excuses! Right?

This, my friend, is the road to regret. And it's staring you right in the face, laughing at you.

Excuses lead to regret. Plain and simple.

Hence why I'm telling you to STOP. I truly and desperately am working my rear-end off so that I can help as many people as possible live a life without suffering, without regret, and without excuses.

Why? Because I know what regret is. I let it be my teacher for such a long time that I've learned my lesson. And now, I regret nothing... absolutely nothing in my life. Every experience, good or bad, is an opportunity just waiting for me to learn from. The same is true for all of us.

So what excuse did you make today? What story did you tell yourself so that you can stay on the side of the line where it says comfort? And what are you gonna do about it?

The first thing you should do is check out the podcast we just recorded for you (Ep3.5 - Stop Making Excuses) available through the following links. And leave us a comment telling us what excuses you're giving up now that you've read this! We'd love to hear your story!
Picture

Alexa/Amazon Echo*

Download the Skill "Weekly Justin Flinner Podcast" through the Alexa App. (iTunes  /  Android)
Picture

iTunes Podcast

Picture

Anchor Podcast

Picture
0 Comments



Leave a Reply.

    RSS Feed

    Acupuncture DC VA

    Posted here are...

    inspirational ideas on healthy living through eastern medicine, optimism, and possibility through empowerment.

    Archives

    March 2020
    September 2019
    July 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    November 2017
    September 2017
    August 2017
    July 2017
    May 2017
    April 2017
    February 2017
    January 2017
    November 2016
    June 2016
    February 2016
    September 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    June 2014
    May 2014
    April 2014
    June 2013

    Categories

    All
    Achievement
    Acknowledgement
    Acupuncture
    Acupuncture School
    Appreciation
    Attitude
    Autumn
    Believe
    Be Present
    Breath
    Breathe
    Challenge
    Children
    Coaching
    Communication
    Compassion
    Confidence
    Confucius
    Conservation
    Conversation
    Courage
    Destiny
    Diet
    Dream
    Dreams
    Eat Well
    Education
    Elders
    Emotions
    Empowerment
    Encouragement
    Endurance
    Energy
    Ethics
    Excellence
    Exercise
    Existence
    Expectations
    Experience
    Finding Purpose
    Fitness
    Five Senses
    Food
    Future
    Goals
    Gratitude
    Growth
    Happiness
    Harvest
    Healing
    Healing Wisdom
    Healthcare
    Healthy Living
    Holistic Health
    Humble
    Humility
    Injury Prevention
    Kindness
    Korean
    Letting Go
    Life
    Life Coach
    Live Well
    Longevity
    Love
    Loyalty
    Martial Arts
    Martial Morality
    Mastery
    Meaning Of Life
    Medicine
    Mindful
    Mindfulness
    Morality
    Mother Nature
    Motivation
    Music
    Nature
    Non-Communicable Diseases
    Nurturing
    Nutrition
    Oriental Medicine
    Pain
    Pain Management
    Passion
    Patience
    Patient Education
    Patriotism
    Peacefulness
    Perseverance
    Philosophy
    Physical Therapy
    Physiology
    Pilates
    Posture
    Potential
    Power Of Words
    Presence
    Present
    Purpose
    Qigong
    Reason
    Regret
    Reminder
    Respect
    Righteousness
    Seasons
    Seeing
    Self Care
    Self-care
    Speaking
    Sports
    Standards
    Stress
    Stress Management
    Stressors
    Stress Relief
    Success
    Tai Chi
    Tcm
    Thankfulness
    Thank You
    Time
    Tradition
    Traditional Martial Arts
    Transformation
    Transition
    Trust
    Vuim
    Warming Foods
    Wellness
    Western Medicine
    Winter
    Wushu
    Yoga

    View my profile on LinkedIn

HOURS & Location

HOURS OF OPERATION
Saturdays   1:00-6:30pm

1980 Gallows Road
Vienna, VA 22182
(Acupuncture Appointments Only)

CONTACT Us

(202) 505-2805
jflinner@mymetromedicine.com

    ASK a Question

Submit
Photo used under Creative Commons from mockstar
  • Home
  • Acupuncture
    • Forms & Fees
  • Tai Chi & Qigong
  • Media
    • Publications
    • Blog
    • Podcast
    • YouTube Channel
    • Ask The Expert Show
  • Location
  • About Us
    • Our Staff
    • Mission & Vision
    • Contact Us